Carrie chats with American Marathon Record Holder Keira D’Amato! Keira just ran her second fastest marathon ever at the Berlin Marathon this past weekend, and she joins Carrie to talk about her race, how she worked through some cramping issues during the middle miles, the struggles with lowering the American record, how she handles pressure and negative thoughts, the next big event on her calendar, and much more!

Carrie chats with Makena Morley! The 2021 USATF 25k National Champion breaks down her impressive running career, her training for her debut marathon (the Bank of America Chicago Marathon), training 100+ mile weeks, her favorite things, and so much more!

Carrie chats with Emily Abbate! The host of the Hurdle podcast discusses her introduction into the world of journalism, how she tries to help connect others along their journeys, how she started focusing on her fitness during her freshman year of college, how her fitness routine changed after being mugged, the joy of paragliding, and much more!

Carrie chats with trans and non-binary professional runner Nikki Hiltz! They chat about Nikki’s coming out story, using their voice to educate about the LGBTQ+ community, how they are running better than ever, the upcoming Pride 5K, getting a new coach and training partners, and much more!

Carrie chats with Craig Ringsven, a physical therapist and owner of The Nordic Nook Oasis! They talk about the benefits of contrast therapy, how it helps both athletically and for overall health, how he and his wife Amy started the business during the pandemic, other types of physical therapy that is good for runners, and much more!